What is the normal range for heart rate in beats per minute?

The normal range for heart rate in beats per minute is 60 to 100 bpm. This range indicates a healthy resting heart rate for most adults. A heart rate within this range is essential because it signifies that the heart is functioning efficiently enough to circulate blood and deliver oxygen to the body’s tissues effectively.

When the heart rate is below 60 bpm, it may indicate bradycardia, which can be a concern if it's symptomatic or accompanied by other clinical signs. Conversely, a heart rate above 100 bpm is classified as tachycardia, which can also signal underlying issues, especially if it's persistently elevated or occurs at rest. The specified range of 60 to 100 bpm is supported by guidelines from various health organizations as reflecting normal physiological conditions for adults at rest.